Being aware of your menstrual cycle and the changes in your body that happen during this time can be key to helping you plan a pregnancy, or avoid pregnancy. During the menstrual cycle (a total average of 28 days), there are two parts: before ovulation... Read Article »

How can I tell when I am most likely to get pregnant? Knowing when you’re most fertile will help you plan or prevent pregnancy. There are three ways you can keep track of your fertile times. They are: Basal Body Temperature Method Basal body temperature... Read Article »