Nasal Problems During Pregnancy
Nasal stuffiness and nosebleeds are common symptoms during pregnancy. These pregnancy discomforts are caused by the increased amount of blood and fluid in your body as well as the hormones acting on the tissues of your nose. Other mucus that is moisturizing your vaginal area with discharge preparing it for labor and delivery is also moisturizing other parts of your body – including your nasal passageways causing nasal congestion.
Additionally, women who suffered from allergies before pregnancy may find that pregnancy exacerbates their allergies. Talk to your doctor if you are experiencing allergies during your pregnancy to find out what medications are safe to take during pregnancy to control allergy symptoms.
To ease nosebleeds, blow your nose gently. Stop nosebleeds by squeezing your nose between your thumb and finger for a few minutes. If you have nosebleeds that do not stop in a few minutes or happen often, see your doctor.
Tips to Prevent Nasal Problems During Pregnancy:
- Drinking additional amounts of water for hydration
- Gently blow your nose
- Using a cool mist humidifier in your bedroom may help relieve nasal stuffiness while you sleep
- Talk with your doctor before taking any over-the-counter or prescription medicines for colds or nasal stuffiness
